Add some spice to your yoga practice with some fun arm balances! In this workshop we'll warm up and build strength and flexibility, focusing on wrist, core and upper body strength. You'll learn how to distribute and place your weight and move with mindfulness and control to conquer any fear you might be holding. You can expect individual attention and time for questions and answers as we breakdown several popular arm balances. Yoga experience IS required.Saturday, May 18 at Breathe (too), 9304-D Old Keene Mill Rd., Burke$30 per personRegister by Wed, May 10th and receive a $5 "early bird" discount!(10% discount for Annual unlimited and annual 8x/month members)Sorry -- no refunds for cancellations.