Adv Beg/Inter Vinyasa

Wednesday
03
April
Pace: Fast Difficulty of Poses: Moderate to challenging Vinyasa classes link movement and breath to attain balance in the mind and body, aligning a deliberate sequence of poses to achieve a continuous flow. Familiarity with basic yoga poses and the ability to transition easily from standing to kneeling to floor is recommended. This fast-paced class aims to take the fundamentals of yoga up one notch through a moderate to challenging sequence which brings up the heart rate while syncing the breath to each movement throughout the entire class.
Date Wednesday April 3, 2019
Time 4:15 PM - 5:15 PM
Location Breathe Studio map
Staff Binita Sharma Kohli

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