Intermediate Vinyasa

Monday
01
April
Pace – Moderate Difficulty of Poses – moderate to challenging This class begins slowly and deliberately, focusing on alignment as we move through challenging strength poses, followed by stretching and relaxation at the end. Props are used assist with challenges in flexibility, strength and balance, ultimately allowing you to connect more deeply with yourself.
Date Monday April 1, 2019
Time 8:00 AM - 9:00 AM
Location Breathe Studio map
Staff Karin Landrum

This class has already passed, but there are plenty more going on now. Please check a current class for more info.


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